Frequently asked questions

About your session

What should I expect during a session?

Your first session starts with a full conversation about your health, lifestyle and what's brought you to acupuncture, followed by a treatment tailored to what you need. Follow-up sessions are shorter and build on this.

Does acupuncture hurt?

Most people feel very little, if anything, when the needles are inserted. Some points can bring a brief sensation of dull pressure or warmth, which usually settles quickly and often feels quite relaxing. This is often referred to as "de qi," and is a sign that the needle has connected with the flow of Qi and Blood. Alongside this, many people notice a deep sense of calm, or a subtle shift in energy, settling in as treatment goes on.

How many sessions will I need?

This varies from person to person and depends on what we're working on. Some people notice a difference after one or two sessions, while ongoing or more complex issues, such as fertility support, often benefit from a longer course of treatment.

Is Acupuncture Safe?

Acupuncture is a safe treatment when carried out by a qualified practitioner. As a member of the British Acupuncture Council (BAcC), I've completed the appropriate training in Chinese medicine, acupuncture techniques, safety and Western medical sciences.

Practicalities

What should I wear or prepare for my appointment?

Loose, comfortable clothing is best, as I'll often need access to your arms and legs. There's nothing else you need to prepare, just come as you are.

Do you bring everything with you?

Yes. I bring single-use sterile needles and hygiene supplies. There's nothing for you to buy or set up.

Booking and areas

What areas of London do you cover for home visits?

Home visits are available across London. Please provide your location when making an enquiry, and I will confirm availability for your area.

How do I book?

Use the Contact page to share your location and availability. Payment is requested by bank transfer before your appointment. Full fees and the cancellation policy are on the Appointments page.

Do you support fertility, IVF and women's health?

Yes. Alongside general acupuncture, my main interest lies in fertility and women's health, including support through cycles, IVF and egg freezing. I have completed postgraduate studies in acupuncture for fertility and IVF. Treatment is individual and offered alongside your medical care.

Still have a question?

Get in touch and I’ll be happy to help. You can also follow AB Acupuncture on Instagram.

Arabella Butters, Lic.Ac, Dip. MBAcC, BA (Hons) · Member of the British Acupuncture Council